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Health and first aid

• Bugging out? How to fight sleep deprivation
• Oxygenate your cells to avoid disease-causing inflammation - here's how
• 7 medical uses for paracord
• 16 signs that your headache is actually a migraine
• Long fasts: Worth the risk?
• Headaches 1
• Headaches 2: Migraines
• Avitaminosis (vitamin deficiency) effects on your body during isolation
• Why foot health is so important
• Stopping seriously gushing nosebleeds
• How to make dandelion salve - and why you should
• Preparing for biological warfare
• 10 unusual items you should add to your first aid kit
• Wound closure: Sterile field set up by nurse Amy and Dr. Alton - Video
• Survival medicine 101: Three natural remedies for pain relief, infections and for improving heart health
• Suggestions for building your personal medication supplies
• Video: Suture Closure, Part 2
• 22 natural medicines you can make at home
• Je kunt voorgoed afrekenen met kalknagels. Dit zelfgemaakte middel is alles wat je nodig hebt!
• Hypodermoclysis for administering fluids to dehydrated patients
• Athlete's Foot and Ringworm
• Storing Medical Supplies for Maximum Shelf Life and Efficiency
• The medicinal uses of licorice
• How to make your own disinfectant spray
• Homestead first aid kit for 10 common injuries
• Dealing with parasites: How to heal yourself
• Ingrown toenails - Causes, treatment, and prevention
• Chilblain, immersion foot, and trench foot injuries and treatment
• 19 mood-boosting essential oils
• 53 natural antibiotics for TEOTWAWKI - Ready to go survival
• The medicinal uses of peppermint
• 14 medical supplies to get while you still can
• How to make a bandage: The definitive guide to improvised bandaging
• How to use vitamin D to help fight the flu
• How to make a salve with infused oils
• What to do if you get bitten by a bog
• Bacterial meningitis: identification, treatment, and prevention
• "Childbirth fever" treatment options in TEOTWAWKI
• How to help your body avoid the lasting effects of manual labor
• Shock: identification and treatment
• Hypothermia - How to prevent it
• Is it broken? Differentiating between sprains and fractures in an austere environment
• Managing ankle sprains
• Ear issues: Otitis
• Dealing with shoulder dislocation in doomsday
• Ankle dislocation in armageddon
• 20 driveway weeds with medicinal benefits
• Broken toes: prevention and treatment of the most common of fractures
• Sinus pain? Try facial massage, a technique that belongs in your medicine cabinet
• Dressings and bandages
• Preventing and treating high altitude illness
• 5 herbs to boost your immunity
• Dealing with hypertension when there is no doctor
• How to keep your hands and feet warm in cold weather
• Know your blood type
• Surviving burnout
• Wound dressings
• Rheumatoid arthritis in armageddon
• Appendicitis
• Dandelion medicinal uses
• 20 home remedies for bug bites and stings that itch & swell
• The right way to clean abrasions
• How to Manage Animal Bites in an Emergency
• Suture removal in a collapsed society
• Boosting immunity
• DIY gunshot wound kit for when SHTF
• Is it infected? How do I treat it?
• Dealing with cellulitis in doomsday
• DIY antiseptics for washing wounds
• The complete list of medical supplies every prepper should own
• 10 Hygiene and sanitation tips for a disaster
• Eye trauma off the grid
• Anemia identification and management in armageddon
• 10 herbs you can use to make immunity-boosting tea
• Personal protection equipment - Gloves and masks
• Dog and cat bites in doomsday
• Nail bed issues off the grid
• 19 free alternatives to pain meds
• DIY lab tests to add to your medicine chest
• Typhus in TEOTWAWKI
• How to make calendula oil & ways to use it
• All about medical gloves
• Using wilderness plants for your personal hygiene
• The difference between cleaning, disinfecting, and sterilizing
• Botulism
• The medicinal uses of arrowroot
• Fractures, bones contusions and sprains
• The medicinal uses of parsley
• The toothache plant that every prepper should grow
• OTC pain relievers - How physicians use them for maximum relief
• Jellyfish and stingray stings
• Betadine for preparedness
• Managing scarlet fever when there is no doctor
• Preventing and managing bezoars when there is no doctor
• Managing and preventing varicose veins
• Natural healing: Treating spider bites in a post-SHTF world
• Stock up on these prepper medical supplies NOW
• Spider bite treatment: Emergency and preventative care
• The medicinal uses of sunflower (Helianthus annuus)
• Gout in armageddon
• Chickenpox in a collapsed society
• The importance of rest
• Painkillers and TEOTWAWKI 1
• How to sterilize medical instruments in an austere environment
• The basics of footcare in the field
• Proper storage of survival meds
• SELCO: The reality of medical preparedness
• Strep throat - Are antibiotics really needed?
• Echinacea tincture - How to make it & use it
• Antibiotic chart to guide acquisition
• The medicinal uses of mallow (malva neglecta)
• Dealing with pink eye in doomsday
• 5 Natural remedies to treat the common cold
• Wrapping instruments and other items for sterilization
• The medicinal uses of bee balm (Monarda)
• The local small scale preparation of eye drops
• Uncommon first aid items we should all have
• Boil and carbuncle management in austere conditions
• 14 survival trees you can forage for medicine
• 5 Kid-friendly herbs for treating different ailments
• Homemade recipe for fire cider for colds and flus
• All about strokes
• Sugardyne for wound care
• Suggestions for taking care of your body in the wilderness
• Preventing and managing bed sores in austere conditions
• 10 chamomile benefits for every day
• Start your own home herbal medicine cabinet - Using wild plants growing near you
• Ortho injuries: Sprains, strains, ruptures
• How to diagonze appendicitis
• The medicinal uses of elder (Sambucus nigra, S. canadensis)
• Abscesses in armageddon
• Dental care post-SHTF
• Need stitching? I've got a suture for that!
• Nuclear radiation exposure - How to reduce your risks
• 17 lessons learned from an 80 year-old nurse
• The medicinal uses of basil
• Tourniquets for TEOTWAWKI
• The best medical tapes and wraps for TEOTWAWKI
• Medical information for dystopian survival
• How do you protect your toes and fingers from cold?
• Dealing with general hypothermia
• Preventing and treating walking-related injuries
• Frostbite - How to protect your fingers and toes
• Worms in armageddon
• Preparing for smallpox
• How to make cold and flu remedies at home
• Wash your hands!
• Smallpox? - Managing a serious possibility, by SwampFox
• Identifying and managing pneumonia post-collapse
• MRSA infections in armageddon
• Heart attacks in armageddon
• This medical issue could exponentially increase in a SHTF event
• Triangle bandages: How, why, and DIY
• Seven reasons why you need to learn all you can about medicine
• Treating nosebleeds
• So what's the shelf life of tea tree oil?
• Nasal fractures
• Dealing with lower back pain in doomsday
• Non-injury related lower back pain
• Busting the myth of dealing with frostbite
• How to build a composting toilet and why you should install one
• 7 natural sore throat remedies
• Hemostatic agents to stop bleeding
• Amoxicillin for armageddon
• Video: Eye trauma and other issues
• How to treat a broken bone off the grid
• 10 things to pack in a first aid survival kit
• The master medical shopping list
• How people stayed healthy during the great depression
• Nuclear events
• The medicinal uses of garlic
• The medicinal uses of gelatin
• All about acute radiation syndrome
• TEOTWAWKI local anesthesia options for everyone
• The medicinal uses of pectin
• The facts about potassium iodide tablets that everyone should know
• Food poisoning: What you need to know about botulism
• Diabetes 1
• Diabetes 2: Levels and complications
• Health benefits of elderberry
• The medicinal uses of viburnum opulus
• Carpal tunnel syndrome in a collapsed society
• The prepper's guide to medicinal mushrooms
• Diabetes 3: Options off the gird
• How to use black currants for joint pain relief
• How to learn the art of herbalism to maintain health and prevent disease
• Diabetes 4: Natural remedies
• Salmonella treatment in TEOTWAWKI
• How to build an outhouse: Off-grid in style
• Staying fit to survive any disaster
• Lose a filling in TEOTWAWKI? Whatcha gonna do?
• Toothache in TEOTWAWKI
• 5 Powerful herbs that can keep your respiratory system healthy
• Ulcers - Identifying, treating, and avoiding them in challenging times
• Dealing with an abscessed tooth in doomsday
• Bleeding Wound Management 1
• Prepping for painful wisdom teeth
• Video: Diabetes off the grid 1
• Video: Diabetes 2: Complications
• Prepper projects: How to build a composting toilet
• What do you do if a venomous snake bites you?
• Does activated charcoal go bad? After how long?
• Harvesting and using dandelion roots (with root tea recipes)
• Proper siting of a latrine-keeping SHTF from getting worse
• Field fitness for hunting and the wilderness
• Stress and anxiety from over scheduling our lives
• Chronic pain management in armageddon
• Heat illnesses - Heat cramps, heat exhaustion, and heatstroke
• Bleeding management 2: Stab wounds
• Kamerplanten neutraliseren gevaarlijke luchtvervuiling binnenshuis
• VIDEO: Diabetes 3: Off the grid options
• Medical preparedness uses for hydrogen peroxide
• The medicinal uses of wheatgrass
• Make your own respiratory relief tea
• Preventing and treating urinary tract infections in TEOTWAWKI
• Hypertension off the grid
• Hepatitis - signs, symptoms, and treatment in TEOTWAWKI
• Blisters on your feet - 10 tips on how to prevent them
• Getting started with herbal medicine
• First aid: Accident drill!
• Medical preparedness and foot health: 10 Tips to prevent foot blisters
• Raspberry leaf tea benefits + How to make raspberry leaf tea
• Dental extraction off the grid
• 21 tips for staying cool when it's hotter than hell outside
• Survival fitness and physical activity
• Backwoods Safety Recommendations From An EMS Paramedic
• Trench mouth in armageddon
• Is there medicine growing in your backyard?
• Understanding fainting in austere situations
• Hernias
• 10 things to prep if you get migraine headaches
• How to find peace again: Tips for simple living
• Avoiding, diagnosing, and treating giardia post-collapse
• Eye tTrauma emergencies - video
• The medicinal uses of valerian root
• Metronidazole, an essential TEOTWAWKI antibiotic
• DIY SHTF toilet
• Shigella - Another bacterial culprit in food poisoning
• Medicinal uses of bentonite clay
• 6 natural alternatives to opioids
• Compartment syndrome in crush injuries
• How to prepare for and survive a heatwave
• Moxifloxacin, a pre-emptive strike against bacterial infections in a dicey situation
• Stopping seriously gushing nosebleeds
• Minor wounds off the grid
• Essential minor surgery instruments and other supplies for wound cleaning
• Common headaches in austere environments
• How to identify and treat parasites in humans: A concise guide
• Video: minor wound care
• Constipation off the grid
• The medicinal uses of hawthorn
• 30+ medicinal flowers & how to use them
• Taking care of your teeth and preventing cavities in the wild
• How to make an herbal band-aid
• Constipation - Video
• Remedies for insomnia
• Dislocations of the shoulder joint
• 22 natural medicines you can make at home
• Activated charcoal balm for bug bites and stings
• Otitis externa (Swimmer's ear) identification, treatment, and prevention
• Fecal impaction off the grid
• Burns 1: First- and second-degree
• Burns 2: Third-degree injuries
• Burns 3: Smoke inhalation
• The medicinal uses of epsom salts
• How to grow, harvest and dry your own herbal tea
• Here's why you should keep activated charcoal in your survival pack
• The medicinal uses of licorice
• Hypodermoclysis for administering fluids to dehydrated patients
• Athlete's foot and ringworm
• How to pop hiking blisters and treat hot spots
• SHTF remedy in a jar
• The medicinal uses of red raspberry
• Doom Fatigue: What to do when all the news is bad
• Glues for wound closure
• 10 ways to stay cool when you don't have an air conditioner
• DIY petrolatum-gauze dressings
• Bowel obstruction in doomsday
• Does activated charcoal expire? How long does it last?
• Cayenne pepper may save a life: No home should be without it
• 12 first aid skills to learn before going off grid
• The medicinal uses of cornstarch
• Pneumothorax in an austere situation
• How to make homemade herbal cough syrup
• 30 ancient remedies that were once common knowledge
• The sterility and usability of medical supplies past the expiry date
• How to make lavender oil and how to use it
• How to prevent and treat common winter injuries
• How to make and use thyme oil
• No matter your age: Continue to physically test yourself
• DIY monday - Kitchen sanitizers
• Ingrown toenails - Causes, treatment and prevention
• How a disaster could affect pharmaceuticals
• Chilblain, immersion foot and trench foot injuries and treatment
• Common plants you can use for wound healing
• A (possible) influenza prep you already have and didn't even know it
• Healing superfoods: 4 natural remedies for aches and pains
• Horsetail: Foraging and uses
• Post-TEOTWAWKI wound care 1
• How to make herbal healing salves
• 6 Herbal salves for your prepper medicine cabinet
• 11 most effective medicinal herbs
• 14 natural alternatives to antibiotics
• The medicinal uses of vaseline
• Survival medicine: Healing herbs for your first aid kit
• The medicinal use of sugar
• Hernias in austere circumstances
• Survival medicine: 14 Natural alternatives to antibiotics
• Managing minor crush injuries in austere conditions
• Cellulitis off the grid
• Cough chart to aid diagnosis and alternative treatments for coughs
• Traumatic brain injury
• Basic pharmacology concepts for preppers
• How to draw out a splinter
• Preparing for paronychia
• Toddler TEOTWAWKI - Ear infections in a collapsed society
• 10 herbs and flowers that can ease your aches and pains
• DIY anti-inflammatory charcoal poultice
• 3 homemade herbal tea blends from your garden
• 18 unusual home remedies that actually work
• Mental fortitude: 7 steps to develop mental toughness
• Emergency alternatives for toilet bowl
• My diagnostic medical kit (A paramedic's personal gear)
• What you should know about hypothermia - video
• 5 homemade healing salve recipes from 100 years ago
• Corneal abrasions and ulcers
• 7 first aid skills to learn before going off grid
• Homemade single salve packs tutorial project & recipe
• Medical procedure - IV basics for the prepper medic
• 8 Ways to deal with chronic pain while prepping
• Herbs for respiratory support: A prepper's herbal medicine cabinet
• How to deal with traumatic injuries in the field
• A prepper's guide to SHTF dental care
• Hypothyroidism options in TEOTWAWKI
• Principles of the Off-grid history and physical
• Herbs for pain management: A prepper's herbal medicine cabinet
• Preparedness reasons to reduce antibiotic use
• Sterile gown, gloves and towels
• How to Build and Use a DIY Composting Toilet
• Seasickness / motion sickness
• How to prep your home for allergy season
• Basic first aid for hypothermia and heat stroke
• Introduction to tinctures
• Wound closure supply options
• Survival first aid: How to treat knife injuries when you can't call 911
• How to build a medicinal first aid kit
• Kidney stones - They just feel like the end of the world
• What are natural antibiotics for humans?
• 37 medicinal flowers and their uses
• Using and improvising cold packs
• Survival first aid: Basic tips for treating stab wounds
• Allergic to penicillin? What are the options?
• How to treat and heal wounds with sugar
• How to transform tallow into a soothing skin salve
• "Childbirth fever" treatment options in TEOTWAWKI
• 10 herbs for wound care: A prepper's herbal medicine cabinet
• How to build a trauma kit
• Top ten herbs that are effective against gram-positive bacteria
• Herbal medicine cabinet: 9 Herbs for wound care
• Managing lacerations when there is no doctor
• What would mold do to you?
• Top ten herbs that are effective against gram-negative bacteria
• Fitness for survival
• Herbal wound care: A detailed guide to using herbs for wound healing
• What is the best firewood for home heating?
• The medicinal uses of echinacea
• Symptoms of a vitamin D deficiency
• Managing snake bites in a collapsed society
• Medical preparedness for nuclear war
• Asthma management when society collapses
• Preparing for and avoiding bee and wasp stings
• Dealing with cellulitis in doomsday
• All about ticks
• What you should know about lyme disease
• Treating first-degree burns in challenging circumstances
• The 5 best herbal antibiotics you should use
• Treating second-degree burns in challenging circumstances
• Managing third degree burns when there is no hospital
• Bleeding control: Pressure and tourniquets
• Bacterial meningitis: Identification, treatment and prevention
• Prepping for massive bleeding scenarios
• Homestead first aid kit for 10 common injuries
• 4 simple homemade poison ivy remedies that work - Stop the itching!
• Preventing and treating high altitude sickness
• Radiation pills for nuclear fallout
• Malaria
• 15 medicinal herbs you can grow indoors year round
• 6 natural alternatives to opioids
• DIY antiseptics for washing wounds
• "Is it broken?" Differentiating between sprains and fractures in an austere environment
• Managing ankle sprains
• Dealing with shoulder dislocation in doomsday
• Broken toes: Prevention and treatment of the most common of fractures
• How to stay alive if a snake bites you
• With tourniquets, you get what you pay for
• Horizontal MattressaAnd FigureoOf-Eight Sutures - Video
• The difference between cleaning, disinfecting and sterilizing
• Ankle dislocation in armageddon
• How rest days can help boost your physical performance - For men
• Stop a wound from bleeding - The most important thing to do
• Why should you include home pregnancy tests in the mMedical supplies?
• First aid for outdoor adventures
• Basics of wound care 1
• Intro to homeopathy and how it's helped our family
• How to treat severe burns off-grid
• Safety of essential oils - What you need to know
• Herbal wound healing salve recipe
• Emergency toilet options you need to keep for survival situations
• When to harvest herbs for medicine
• Boosting the immune system
• Take care of personal hygiene in off-grid or disaster scenarios
• The medicinal and preparedness uses of apple cider vinegar
• Dehydration in doomsday
• How to build and use a DIY composting toilet
• Constipation - Risk factors, prevention and treatment in a collapsed society
• 37 medicinal flowers and their uses
• How to build an outhouse
• Basic oral hygiene tips everyone needs
• Dental care after the end of the world
• Abscesses in armageddon
• Basics of suturing
• Preventing and managing bed sores in austere conditions
• Suture removal in a collapsed society
• Acupressure in armageddon
• Finger dislocation in doomsday
• Managing scarlet fever when there is no doctor
• Worms in armageddon
• Herbal medicine making: 20+ types of herbal preparations
• Flesh-eating bacteria
• OTC meds in your backyard: 10 plant alternatives
• Osteoporosis - How to deal with fragile bones
• 11 most effective medicinal herbs
• Salmonella contamination
• Heart attacks in armageddon
• Shock: identification and treatment
• Top 50 medicinal plants and how to use them
• Cold weather and hypothermia
• Radiation sickness: Prevention, identification and treatment in a collapsed society
• Head lice
• Herbal medicine guides
• The medicinal uses of peppermint
• 15 herbs and flowers that can ease your aches and pains
• 18 unusual home remedies that actually work
• Calculating pediatric herbal dosing
• Salmonella: What you need to know
• Hemorrhoids in armageddon
• 5 homemade healing salves a century ago
• Top 50 medicinal plants and how to use them
• Concussions
• Frostbite/immersion foot
• Anxiety in Armageddon
• Dealing With Dental Emergencies When There's No Dentist

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